Healthy Recipes: July 2019

July 29, 2019

We’ve found some great, lighter options to bring to your next cookout.

Surprise your guests or fellow party-goers with these lighter spins on classics. These are great dishes for the summer since they are “cousins” of classics, but a bit healthier and easy to make.

• Cauliflower “Potato” Salad via Delish.com
• Juicy Turkey Burgers with Zucchini via SkinnyTaste
• Lightened Up Broccoli Salad via YellowBlissRoad
• White Bean Caprese Salad via SkinnyTaste

Have you tried one of these recipes? Let us know what you thought of it and share a photo on our Facebook page.
 

Learn about our nutrition counseling services

MENTIONED IN THIS PAGE:

• MelroseWakefield Hospital
• Nutrition
• Weight + Wellness

You may be interested in

See more related articles

Articles

Food Noise Explained: Why You’re Always Thinking About Eating

August 26, 2025

Food noise is more than a fleeting craving—it’s a psychological tug-of-war that can disrupt your relationship with food. Whether you're just beginning to notice it or have struggled with it for years, you’re not alone and help is available.

Patient Stories

Marifer’s Story: Reaching “One-Derland” With Tufts Medicine Weight + Wellness

May 19, 2025

Marifer lost over 100 lbs with support from Lowell General Hospital's Weight + Wellness program.

Articles

Tips for Healthy + Guilt-Free Holiday Eating

December 19, 2024

Tufts Medicine registered dietitian, Brittany Martin RD, LDN, shares tips for enjoying the holidays without guilt or overeating.